This push-up rack is an innovative color-coded push-up board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms) while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
- Different color-coded push-up board targets specific muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).
- Heavy duty "Plug and Press" push-up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative push-up system to a total-body strength and conditioning workout.
- Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips.
- Builds on upper body Strength
Description
This push-up rack is an innovative color-coded push-up board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms) while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
- Different color-coded push-up board targets specific muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).
- Heavy duty "Plug and Press" push-up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative push-up system to a total-body strength and conditioning workout.
- Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips.
- Builds on upper body Strength
Shipping & Returns
🚚 Shipping Policy
At 3RoodQ8, we are committed to delivering your order as fast as possible and in perfect condition. Here are the details of our delivery service.
📍 Delivery Areas
We deliver to all governorates and areas across Kuwait:
🇰🇼 Kuwait City • Hawalli • Farwaniya • Ahmadi • Jahra • Mubarak Al-Kabeer
⚠️ We do not deliver to P.O. Boxes
⏰ Delivery Times
🚀 Express Delivery — same day within 4–6 hours
• Orders placed from 10 AM to 10 PM
• Orders placed after 10 PM will be delivered the next day
📦 Standard Delivery — within 1–3 business days
💰 Shipping Rates
🇰🇼 Within Kuwait — 1 KWD only
🌍 International Shipping — calculated based on country and weight
📲 Track Your Order
• You will receive an SMS or WhatsApp message with your tracking number once your order is shipped
• You can also track your order from your account on our website
• To contact our delivery team: 📞 22281008
📦 Packaging
All orders are carefully packaged to ensure they arrive in excellent condition. If your order arrives damaged due to shipping, contact us immediately with a photo of the product.
⚠️ Important Notes
• Delivery times are estimates and may be affected by public holidays
• Please verify your delivery address before confirming your order
• We are not responsible for delays caused by incorrect information provided by the customer
📞 Contact Us
📱 WhatsApp
📧 Email
🌐 Contact form on our website
Last updated: June 2026
